About Henriette

Henriette Steffensen has extensive experience in the fitness industry, and is a certified personal trainer. Over the years, she has trained a variety of individuals with different fitness levels and goals. She focuses on weight and core training, cardiovascular training and healthy nutrition. Education is a large part of being healthy and getting in shape so you will not only be working out but you will gain knowledge about how your body can work at its best.

Along with her passion for fitness, she is also a licensed and nationally certified Massage Therapist, and believes that fitness and massage go hand in hand. If you work your body hard massage will shorten the recovery time and help prevent future injuries – not to mention being a great reward after a hard workout.

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